Saturday, March 4th, 10:00 am - 3:00 pm
The Gardens at Elm Bank
900 Washington St., Wellesley
We are thrilled to be participating again this year in the Wellesley Wellness Retreat - a day retreat for local moms.
One of the founders, yoga teacher and life coach Cory Halaby
explains, "Self-care is a gentle, on-going effort to tend to the needs of your mind, body and spirit, so that you can thrive as an individual. It's not about being high-maintenance or selfish. It's about treating yourself with kindness and respect, no matter what. When we talk about smart self-care, we mean practices and choices that have been studied by scientists, handed down through wisdom traditions, road-tested by moms like us, and found both effective and practical, meaning it's actually possible to include these things in the real life of a busy mother."
Stepping Stone joins forces with many other local healers and resources. Marissa will be teaching an afternoon workshop on pelvic floor health, and Marcie will be providing afternoon mini-acupuncture sessions.
Sunday, April 9, 10:00 am - 3:00 pm
Westin Waltham Hotel, 70 Third Avenue, Waltham
Stop by our office to pick up a free pass, or register here: www.healthandwellnessshow.net
Come check out numerous local health and wellness vendors, practitioners, centers, and products. And be sure to stop by our table to say hello and take advantage of our Health Show deals.
Host a talk or lecture!
Many members of our staff are experienced workshop facilitators and educators. We frequently teach workshops to children, teens, college students, and adults about holistic health and wellness. For a list of ready-made lectures and workshops, click here.
We are also happy to work with you to create a workshop for your community group, office, school, or center. For more information or to schedule a talk or workshop, please contact firstname.lastname@example.org.Stepping Stone Acupuncture & Wellness LLC, Wellesley, MA