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Acupuncture and Women's Health
Approaching Mental Illness with Acupuncture
A letter from Boston Acupuncture Trauma Relief
Boston Acupuncture Trauma Relief
Sugar-Free Fudge Balls!

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Emotional Health

Approaching Mental Illness with Acupuncture

May isMental Health Awareness Month, an important time to acknowledge health issues that too often go undiagnosed or untreated. According to theNational Alliance on Mental Illness, mental illness affects 1 in 4 Americans. “Mental illness” is an incredibly broad term, but essentially means a condition that “disrupts a person's thinking, feeling, mood, ability to relate to others and daily functioning.”(NAMI). Mental illness, according to NAMI, includes anxiety disorders, autism spectrum disorders, bipolar disorder, ADD/ADHD, depression, dissociative disorders, eating disorders, obsessive-compulsive disorder, panic disorders, schizophrenia, and PTSD.

A letter from Boston Acupuncture Trauma Relief

I'm reposting an email that went out this morning fromBoston Acupuncture Trauma Reliefto local acupuncturists. I think it contains lots of important information for all of us, not just those of us providing these acupuncture trauma-relief treatments. My heart-felt thanks to all of those involved in setting up Boston Acupuncture Trauma Relief for their incredibly important work this week.

***

Dear Friends,

Words can not express the depth of healing that needs to stat taking place after this weeks events, thousands have been affected [.

Boston Acupuncture Trauma Relief

The city of Boston, those of us who call the Boston area home, Americans, and people all over the world suffered a huge tragedy this week with the Boston Marathon bombings. The horror of this event has been well-documented in the media this week, as have the reasons that the Boston Marathon issuch a special eventand the numerous counts ofhuman goodness, compassion, bravery, and devotion to one another. 

Acupuncturists all throughout the Boston area and beyond are offering FREE ACUPUNCTURE TREATMENTS to those suffering in the aftermath of Monday's events.

Sugar-Free Fudge Balls!

Here is a greatsugar-freedessert recipe from Nutritional Health CoachStacy Schwartz, CHHC, AADP.These tasty treats can satisfy you when you arecravingsugar but trying to quit!

Fudge Ball Recipe

2 Cups Dates
2 Cups Almond Butter
½ Cup Carob or Cacao Powder
Optional: Coconut Flakes

In a food processor, blend the dates to a smooth paste
Add the remaining ingredients and process until smooth
Remove from processor and form into round balls
Optional: Dip balls in coconut flakes

You can read more about Stacy Schwartz and her services

Acupuncture and Herbs for a Healthy Sex Life

A healthy sex life can be a vital component of feeling happy, healthy, and fulfilled for many adults, but problems with sex can be hard to talk about or find solutions for.  Luckily, in many cases, acupuncture and herbal medicine can help.
 
Low Libido
In my clinic, I treat both men and women for symptoms of low libido, or loss of desire to have sexual relations. From a Chinese Medicine perspective, low libido can be caused by numerous reasons: it can be caused from a weakness in theyang energy

Acupuncture and Herbs for Thyroid Disorders

The thyroid gland is the largest endocrine gland in the body. When functioning optimally, this butterfly-shaped gland in the neck secretes just the right amount of thyroid hormone to regulate most metabolic processes in the body. Thyroid hormones control how quickly the body uses energy, the production of proteins, blood calcium levels, and how sensitive the body is to other hormones. Even slight changes in thyroid hormone levels can cause drastic changes to energy, weight, and mental functioning.

New study shows how acupuncture may reduce stress

I frequently see patients in my clinic for symptoms ofstressor anxiety, and patients coming in for other health ailments often report that the acupuncture seems to help them feel less stressed or manage their stress better. But until now, science hasn’t been able to explain the stress relief effect of acupuncture.
 
But a new study out of Georgetown University offers a promising explanation.  The study, published in theJourney of Endocrinologythis month, found that acupuncture can alter stress hormones in rats.

Back to Basics: How an acupuncturist understands the body


I know I’ve posted about these concepts before, but I get so many questions from interested patients about what I am doing, how I am choosing what points to do, how I understand their symptoms. So I thought I’d try to break down 3,000 years of complicated medical theory into a neat and tidy blog post here. (Impossible, I know. But here is a very, very simple introduction) of some of the most important points.
 
The take home message is this: acupuncture is about relationships. As an acupuncturist, I seek to understand the relationship between different energy systems in your body, the relationships between a number of physiological forces at work in each of us, and the relationship between your energy and the energy of the outside world.

How acupuncture can help you stick to your New Years Resolutions

Ok, folks, it is that time again. Time to make some New Years Resolutions and try to stick to them. Guess what? Acupuncture just might be able to help. Here are some of the most common resolutions that people make, and how acupuncture and Traditional Chinese Medicine can help you keep them all year long!
 
Get in Shape.
One of the most common resolutions Americans make each year is toexercisemore. Because acupuncture looks at the whole body, it can help you in this endeavor in multiple ways. On a physical level, acupuncture is a great treatment for sore muscles or joint pain following a hard work-out – the kind of pain that may prevent you from sticking to your work-out regimen.

Acupuncture for a Healthy Pregnancy

I treat a lot of patients for fertility issues – it is probably one of the most common reasons that women come to my clinic for acupuncture. But while many women think of acupuncture as a means togetpregnant, most don’t know that it can also help themduringpregnancy.
 
Morning Sickness
Acupuncture can be a very effective – and safe – treatment formorning sicknessor the more severe symptoms of Hyperemesis Gravidarum. From an acupuncture perspective, the new person developing in the womb causing a disruption in the usual energy flow in some of the deeper meridians in the body, particularly the Chong Mai, or “Sea of Blood.