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Acupuncture and Women's Health
Approaching Mental Illness with Acupuncture
A letter from Boston Acupuncture Trauma Relief
Boston Acupuncture Trauma Relief
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Your journey to better health

Mental Health

Approaching Mental Illness with Acupuncture

May isMental Health Awareness Month, an important time to acknowledge health issues that too often go undiagnosed or untreated. According to theNational Alliance on Mental Illness, mental illness affects 1 in 4 Americans. “Mental illness” is an incredibly broad term, but essentially means a condition that “disrupts a person's thinking, feeling, mood, ability to relate to others and daily functioning.”(NAMI). Mental illness, according to NAMI, includes anxiety disorders, autism spectrum disorders, bipolar disorder, ADD/ADHD, depression, dissociative disorders, eating disorders, obsessive-compulsive disorder, panic disorders, schizophrenia, and PTSD.

A letter from Boston Acupuncture Trauma Relief

I'm reposting an email that went out this morning fromBoston Acupuncture Trauma Reliefto local acupuncturists. I think it contains lots of important information for all of us, not just those of us providing these acupuncture trauma-relief treatments. My heart-felt thanks to all of those involved in setting up Boston Acupuncture Trauma Relief for their incredibly important work this week.

***

Dear Friends,

Words can not express the depth of healing that needs to stat taking place after this weeks events, thousands have been affected [.

Boston Acupuncture Trauma Relief

The city of Boston, those of us who call the Boston area home, Americans, and people all over the world suffered a huge tragedy this week with the Boston Marathon bombings. The horror of this event has been well-documented in the media this week, as have the reasons that the Boston Marathon issuch a special eventand the numerous counts ofhuman goodness, compassion, bravery, and devotion to one another. 

Acupuncturists all throughout the Boston area and beyond are offering FREE ACUPUNCTURE TREATMENTS to those suffering in the aftermath of Monday's events.

New study shows how acupuncture may reduce stress

I frequently see patients in my clinic for symptoms ofstressor anxiety, and patients coming in for other health ailments often report that the acupuncture seems to help them feel less stressed or manage their stress better. But until now, science hasn’t been able to explain the stress relief effect of acupuncture.
 
But a new study out of Georgetown University offers a promising explanation.  The study, published in theJourney of Endocrinologythis month, found that acupuncture can alter stress hormones in rats.

How acupuncture can help you stick to your New Years Resolutions

Ok, folks, it is that time again. Time to make some New Years Resolutions and try to stick to them. Guess what? Acupuncture just might be able to help. Here are some of the most common resolutions that people make, and how acupuncture and Traditional Chinese Medicine can help you keep them all year long!
 
Get in Shape.
One of the most common resolutions Americans make each year is toexercisemore. Because acupuncture looks at the whole body, it can help you in this endeavor in multiple ways. On a physical level, acupuncture is a great treatment for sore muscles or joint pain following a hard work-out – the kind of pain that may prevent you from sticking to your work-out regimen.

Why Gratitude is Good for Your Health

Thanksgiving is upon us, and it is time to think about all the things we are grateful for in our lives. Gratitude is a positive spiritual practice, of course. But did you also know that it is good for your mental, emotional, and even physical health?
 
An article published last Thanksgiving season in theNew York Timesstates, “cultivating an 'attitude of gratitude' has been linked to better health, sounder sleep,less anxiety and depression, higher long-term satisfaction with life andkinder behavior

Can acupuncture cure a broken heart?

My hand was on the door handle to exit the treatment room. My patient was lying on the table, needles in, under the heat lamp, all ready to relax under the influence of the acupuncture needles for the next 30 minutes. My hand was on the door, and she said, “Um, Marcie? Can acupuncture cure a broken heart?”
 
Can acupuncture cure a broken heart? What a question. My own heart went out to her, as she lay there and told me about her recent break-up, the confusion that came after, the sadness, the emotional pain.

Treating Eating Disorders with Traditional Chinese Medicine

Acupuncture and Traditional Chinese Medicine focus on bringing the body back into balance, and reconnecting the mind, body, and spirit to their right relationships with one another. In TCM, each energetic system in the body has physical, mental, emotional, and spiritual effects. This means that imbalance in a certain system can have manifestations in any or all of these arenas. By treating the physical body, an acupuncturist can help heal emotional or spiritual trauma. And by focusing treatment on an emotional imbalance, we can right physical symptoms of imbalance and dis-ease.

The Large Intestine: Transformation, Change, and Letting Go


Transformation. Change. Letting Go. Moving On.These might not be words that come to mind when you think of the Large Intestine. But they are just as connected to that system as are our bowels and our digestive health.
 
I’ve been thinking a lot about the Large Intestine lately.
 
This might seem a weird thing to say, but I’m an acupuncturist, so I think about the body and its systems and functions a lot. I also had someone close to me recently need to have colon surgery to remove a precancerous lesion.

Understanding Grief

Most people that come into my office for treatment come in for various physical ailments – a torn rotator cuff, chronic back pain, women’s health issues, digestive upset. Others come for a diagnosed emotional problem or mental health issue – depression, anxiety, ADHD, OCD. But few people think of Traditional Chinese Medicine (TCM) to help them deal with negative or difficult emotional responses to life events – which is a shame, because acupuncture can be wonderfully effective in helping people through a difficult time.